Date & Coconut Balls

Add the cocoa powder coconut sugar and vanilla. Take a ball and dip half the side of each ball into the desiccated coconut and the remaining half side of each ball into cocoa powder.


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If its too dry slowly add a tablespoon at a time of the reserved water from soaking the dates.

Date & coconut balls. How to make Coconut Date Balls With only a few simple ingredients Raw cashews and almonds pumpkin seeds coconut dates and vanilla extract these bites of energy come together. When cool enough to handle shape into 1-in. Cook and stir over low heat for 10-15 minutes or until thermometer reads 160.

Add all other ingredients apart from the shredded coconut. Top Tips for Making the Perfect Chocolate Coconut Date Balls Soak the dates-The dates will be rather dry. HOW TO MAKE COCONUT DATE BALLS - STEP BY STEP Pour almonds into a food processor and pulse until roughly chopped.

These Chocolate Coconut Energy Balls are naturally sweetened only with DATES yet they taste sweet and decadent similar to an almond joy. 8 Medjool dates pitted. Stir in the dates sugar and eggs.

10 Min Total time. Ive made this recipe for years but the difference is that I use 1 cup sugar 1 cup chopped dates 1 egg 1 stick of margarine 1 tsp vanilla 2 12 cups rice krispies and 12 cup chopped pecans. Add the dates and return the mixture to the stove.

Theyre gluten free vegan nut free and refined sugar free. Keep stirring until all the dates have cooked into the buttery mixture. In a saucepan melt butter over low heat.

Stir in the pecans cereal and vanilla. While the dates are soaking crush the biscuits. Place the shredded coconut in a separate bowl and roll each.

12 cup unsweetened shredded coconut. Theyre super chewy and loaded with coconut and dates making them a delicious and easy homemade hiking snack. These date and coconut balls are an easy filling and delicious snack packed with nutrients.

1 cup old-fashioned rolled oats. How to make these Date and Coconut Energy Balls. To make date and nut coconut cocoa balls combine the dates almonds pistachios and cashew nuts and mix well.

The mixture should look crumbly but will come together easily to form balls. I hope you like my recipe for co. Whizz for at least 30 seconds.

Once cooled divide the mixture into 10 equal portions and shape each portion into round balls. Things might get pretty simple sometimes but sometimes thats just what a person needs. -Almonds are high in healthy fats protein fiber and magnesium.

-Cashews are a great source of iron. To plump them up before using allow them to sit in a warm bowl of water for 15. Welcome to the SimpleCookingChannel.

These are a really nice holiday treat although you can enjoy it any time you choose. Place on waxed paper-lined baking sheets. To get started pit the dates if need be and soak them in hot water for at least 10 minutes.

Roll the mixture into balls with your hands and drop into a bowl of dessicated coconut. As I form the balls I. They are the perfect paleowhole30 friendly.

Use your hands to form the mixture into 1-inch balls. Put the dates into a food processor and whizz up for about 20 seconds. Throw the rest of the ingredients into the food processor.

These energy balls are the perfect healthy afternoon snack. Cool slightly and only then add the crushed biscuits. These paleo energy balls contain almonds cashews dates lime and coconut.

For a higher yield reduce the size of the balls. Remove from the heat. Shape date mixture into balls 1 to 2 tablespoons in size and place on a sheet pan.

You can prep these in advance.


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